Bookings
Health History
Private, one-on-one Health and Wellness assessment based on bio-individuality.
BENEFITS
Discuss health concerns & issues specific to you and your body.
Begin setting goals to radically improve your health & happiness step by step.
Explore if a Health & Wellness coach is right for you.
Omega 3 Testing
Omega 3 whole blood testing for fatty acid composition. This simple finger prick test requires only a droplet of blood from your finger, which is then sent to Vitas Labs for analysis.
Detailed report of fatty acid composition including DHA, EPA, and DPA, and related risk factors.
Book your 15-minute appointment for Finger Pricking
In Person or Virtual
Vitamin D Testing
More than 1 billion people worldwide are estimated to be vitamin D deficient.
Get an accurate reading of your individual vitamin D status, summarized with easy-to-understand graphics that show you how to support your immune function, bone and teeth health, muscle function, and cell division.
Book your 15-minute appointment for Finger Pricking
In Person or Virtual
Post Coaching Support
1 Hour
In order to provide individuals with the sometimes-needed additional support following the wellness program relationship, I offer monthly and yearly plans which include follow-up sessions
Reiki
1 Hour
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.